Why Can’t I Sleep During Pregnancy?

How pregnancy affects sleep patterns

  • Early pregnancy symptoms: including nausea/vomiting and frequent urination
  • Mid-late pregnancy symptoms: fetal movement, heartburn, shortness of breath, cramping
  • Hormones: oxytocin, estrogen, and progesterone are all being secreted in higher amounts and can influence wakefulness and the cortisol-melatonin ratio.

Want to learn more? Read the full article on Natalist.com

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Fertility and pregnancy products. Inspired by beauty and backed by science. By moms, for you. ✨ www.natalist.com

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Natalist

Natalist

Fertility and pregnancy products. Inspired by beauty and backed by science. By moms, for you. ✨ www.natalist.com

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